IF YOU’RE READY TO MAKE A FRESH START AND PRIORITIZE YOUR WELL-BEING…
THEN YOU ARE IN THE RIGHT PLACE!
JOIN OUR 4 WEEK CONSIDERED LIVING LIFESTYLE PROGRAM TO EXPERIENCE HOW NOURISHING HEALTHY HABITS CAN BE FOR YOUR BETTER WELL-BEING.
OUR NEXT RE/SET BEGINS June 6th. SIGN UP NOW TO PREPARE YOUR PANTRY AND YOUR MINDSET. JOIN WITH A FRIEND, GIVE AS A GIFT.
DO YOU FIND YOURSELF…
FEELING TIRED OR DRAINED
…lacking the energy to do the things you really want to do, and the things you enjoy?
FRUSTRATED WITH YOUR DIET
…wanting to eat healthier and take care of your body but struggling to find the time (or motivation!) to figure out a healthy meal plan?
feeling weighed down
…both physically AND mentally after a year of lockdown, stress and constant bad news cycles?
craving treats and snacks
…and giving in to those urges even though you know you really don’t feel great afterwards?
wishing you knew what to cook
…that was healthy and tasty and didn’t take you hours and hours of preparation and shopping?
finding your days blenD into one
…and your ‘day-to-day’ routine just seems to feel a little boring and lacking in purpose?
IF ANY OF THOSE SOUND LIKE YOU…
JOIN ME IN MY NEW HEALTHY LIVING PROGRAM THAT WILL HELP YOU FEEL physicaLly HEALTHIER, MORE FOCUSED, calmer AND MORE PRESENT IN YOUR BEAUTIFUL LIFE.
INTRODUCING
A 4 week RE/SEt program & HEALTHY LIVING LIFESTYLE PLAN
COMPLETE WITH ALL THE RECIPES, ACTION CHECKLISTS, DAILY EMAILS AND SUPPORT YOU NEED TO GET A FRESH START ON YOUR MENTAL, PHYSICAL AND SPIRITUAL WELL-BEING.
OUR PHILOSOPHY:
RE/SET healthy living lifestyle program
It’s not about restriction, or depriving you of anything. It’s a healthy living lifestyle plan. It’s a considered way of living designed to re/fresh, re/plenish, re/calibrate, re/awaken, and re/reinvigorate a healthy lifestyle.
RE/SET will help you integrate habits that fuel your well-being from the inside out.
THE RE/SET HEALTHY LIVING
LIFESTYLE PLAN INCLUDES:
A clear, DETAILED and easy to follow HEALTHY LIVING PLAN
Inside the private members-only page on the RE/SET website you will have access to all the materials you need to succeed. There will be a PDF to read online or download which will guide you through the practices, and a downloadable checklist to use each day to make it easy for you to stay on track. You’ll also have access to the RE/SET Recipe Book - which will be regularly updated with new and seasonal recipes.
EASY TO PREPARE, HEALTHY, nutritious RECIPES
RE/SET recipes are designed with you in mind. The recipes are simple, seasonally focused, and easily adaptable to your busy lifestyle, without compromising quality or taste. Use the RE/SET recipes provided in the plan or create variations using the guidelines provided to accommodate your lifestyle. Our RE/SET starter kit is a great way to stock your pantry with healthy provisions that enhance your experience with the plan.
daily emails WITH INSPIRATION to KEEP YOU ON TRACK
Change only happens if we intentionally create new habits. Every day of our time together you will receive an email with recipes, ideas, and inspiration to keep you motivated and help you create a sustainable new, healthy way of living.
NOURISHING RITUALS & MEDITATION OFFERINGS
During our program, you will be led to explore the deeper parts of yourself through nourishing rituals and movement meditation offerings, which helps to move energetic blockages and heavy emotions that we tend to hold on to in our physical and energetic bodies.
PLUS
OUR COMMITED RE/SET Program includes The RE/SET Wellness Starter Kit (value $350) from the award-winning food & lifestyle brand Bella Cucina.
The RE/SET Starter Kit includes the following vegan and gluten-free essentials:
A selection of small-batch artisan made sauces, dips & spreads - eat right out of the jar as a savory snack, use a condiment, and add as layers of flavor in the recipes provided.
Sampler set of Aromatic Savory Salts - seasoning that add tons of flavor without the fat.
100% Organic Extra Virgin Olive oil - an essential daily staple used for cooking and eating
Soothing + satiating herbal Tea for daily detoxing and evening enjoyment
Extra Virgin olive oil + beeswax face and body cream to keep your skin nourished with exceptional food grade ingredients.
*gluten-free and vegan
EVERYTHING YOU NEED TO KICK-START YOUR HEALTHY LIVING PLAN delivered to your door in a beautiful market basket.
RESULTS I have seen come
from following FROM THIS PLAN INCLUDE:
MORE ENERGY
A healthy diet, moving your body daily and mindful practices will help you sleep better and wake feeling more energized
HEALTHY MEAL PLAN
You will never have to worry about ‘what to cook’ ever again. You will have access to an ever-growing list of healthy, easy to prepare recipes.
GLOWING SKIN
Being aware of your food and water intake, combined with movement and self-care rituals will leave your skin feeling brighter and softer.
CULINARY CONFIDENCE
The simple but nutritious RE/SET RECIPES will help you feel more confident and courageous in your meal prep.
INCREASED FOCUS
Becoming aware of our thoughts and developing a practice of mindfulness, combined with a healthy diet will help boost your brain power
CALM & PEACE OF MIND
Learning to more present in the moment, and how to calm your thoughts will help you reconnect with your inner peace whenever you need to
HEALTHY NEW HABITS
Healthy, sustainable change only happens when we learn how to become aware of, and change, the habits that keep us stuck.
A SENSE OF PURPOSE
Getting in touch with our body, mind and spirit can lead to the most beautiful awakenings and awareness of what we truly desire
“Many people think the terms “health” and “wellness” mean simply being free from disease, however there is so much more to being truly well. Wellness is a state of physical, emotional, intellectual and spiritual well being beyond the manifestation of obvious disease symptoms. Wellness is everyone’s birthright.”
-Dr. Kevin Jackson
THE RE/SET plan IN DETAIL
PREPARATION: RE/FRESH
Before our RE/SET begins, you will receive information to guide you with all the essentials you need to prepare or receive nourishing, healthy food.
We will also be looking at how to set yourself up for success and get the most from this program during our time together.
Part 1: RE/PLENISH
During our time together we will focus on nourishing the body. We will add more whole and healthy foods that support and help re/balance our bodies. We will also start to change how we THINK about eating, and put a new simple daily regime in place for the next two weeks.
Part 2: RE/CALIBRATE
Movement is an important part of the RE/SET program. We will begin to add movement into our daily schedule, and also start including daily acts of self-care. We learn to listen to our bodies and get in touch with the physical aspects of our lives.
part 3: re/connect
We will introduce mindfulness into our plan. Developing a practice of mindfulness and awareness will help us feel calmer, more focused and more present in our lives. We will also learn to take a break from our screens and focus on ourselves.
Part 4: re/INspire
Rituals are a sacred way to bring meaning and mindfulness - and a sense of devotional discipline and beauty - to our regimented routine. We focus on creating a new practice connecting to the landscape inside and outside us, and integrating that into our everyday lives through the use of daily rituals.
GOING FORWARD: RE/INTEGRATE
After our time together you will be able to adjust the RE/SET plan to enhance and compliment your life going forward - feeling healthier, happier and full of energy. And you’ll have access to all the RE/SET Recipes which will be regularly updated with seasonal favorites to keep it fresh and interesting.
“Food as fuel for our body is necessary for our survival. What we often forget is food as fuel for our soul. Food should not only be good sustenance for us physically, it should also satisfy us soulfully. RE/SET was designed with that philosophy in mind, as a sustainable way of eating that supports the abundant life we want to live.”
- Alisa Barry
RE/SET COMMITED PROGRAM
$498
If you're looking to level up, this includes all the foundational RE/SET Program contents, plus an additional collection of kitchen and wellness essentials which are woven into the recipes and rituals throughout our time together. This is our most comprehensive RE/SET available to fully support you along your journey.
RE/SET Intentional Living Program Guide infused with holistic nourishment through food, movement, and mindfulness (80+ pages)
Exclusive Seasonal RE/SET Recipe Collection in the RE/SET private portal
Easy-to-follow Daily Integrations Checklist
Daily RE/SET emails from Alisa with inspiration, encouragement, and intentional rituals
A virtual community gathering for accountability and support
A weekly educational offering
PLUS Exclusive Re/set Wellness Kit ($350 value)
A selection of small-batch artisan made sauces, dips & spreads - eat right out of the jar as a savory snack, use a condiment, and add as layers of flavor in the recipes provided. (vegan & vegetarian)
Sampler set of Aromatic Savory Salts - seasoning that add tons of flavor without the fat.
100% Organic Extra Virgin Olive oil - an essential daily staple used for cooking and eating
Soothing + satiating herbal Tea for daily detoxing and evening enjoyment
Extra Virgin olive oil + beeswax face and body cream to keep your skin nourished with exceptional food grade ingredients.
*gluten-free and vegan
The Kit will be delivered to your door, or you can pick up at the Buckhead shop.
- OR -
RE/SET BASIC PROGRAM
$298
To start on your RE/SET, this is the basic offering that will support you with the following tools:
RE/SET Intentional Living Program Guide infused with holistic nourishment through food, movement, and mindfulness (80+ pages)
Exclusive Seasonal RE/SET Recipe Collection
Easy-to-follow Daily Integrations Checklist
Daily RE/SET emails from Alisa with inspiration, encouragement, and intentional rituals
A virtual community gathering for accountability and support
A weekly educational offering
ABOUT ALISA BARRY
Alisa Barry is an artist, author & entrepreneur. Her passion for food and love of beauty is evident as an artistic and aesthetic expression in everything she creates.
Living in Europe and travelling throughout small hill towns instilled a love of taking time out to savor life’s most simple luxury: cooking and eating. Honing her culinary skills in San Francisco, Berkeley and the California wine country, she developed her signature simple, yet sophisticated cooking style that informs her work today on many levels.
After opening a small, European-style lunchtime café, Alisa expanded her offerings from fresh, seasonal and organic panini, focaccia and dolci desserts to a line of beautifully packaged pantry provisions.
Alisa believes that the art of food is not only about what you eat, but also how you eat. Her inspiration for the hand-crafted artisan-made food she creates comes from ingredients she finds all over the world and locally, at home and in other regions of the country, where she scours farmer’s markets for the most unusual finds.
The Bella Cucina flagship retail store, founded by Alisa, is located in Buckhead, Atlanta. Alisa’s love of beauty and respect for restraint has attracted retailers from all over the country and Bella Cucina currently produces over 25 different all natural small batch culinary creations, as well as other lifestyle curated collaborations.
In 2021, Alisa received her certification from The Institute for Integrative Nutrition (IIN). As part of her own journey with wellness, Alisa created RE/SET to share what she has learn with others.
Alisa’s sensibility for simplicity and elegance extends beyond her culinary expertise and has allowed her to create a lifestyle company that is an authentic artistic expression of recipes and rituals she creates and uses in everyday life.
Winning numerous prestigious industry awards, Bella Cucina has garnered the attention of the media over the years, being featured on Oprah’s most popular “Favorite Things” show, O magazine, Food & Wine, Martha Stewart Living, Better Homes & Garden, and Cooking Light.
Alisa has written and self-published two cookbooks, Il Piccolo LIbro and La Bella Vita, and is a contributer to a number of food and lifestyle publications.
