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      <image:title>RE/SET HOME</image:title>
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      <image:title>RE/SET HOME</image:title>
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      <image:title>RE/SET HOME - Part 1: RE/PLENISH</image:title>
      <image:caption>During our time together we will focus on nourishing the body. We will add more whole and healthy foods that support and help re/balance our bodies. We will also start to change how we THINK about eating, and put a new simple daily regime in place for the next two weeks.</image:caption>
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      <image:title>RE/SET HOME - Part 2: RE/CALIBRATE</image:title>
      <image:caption>Movement is an important part of the RE/SET program. We will begin to add  movement into our daily schedule, and also start including daily acts of self-care. We learn to listen to our bodies and get in touch with the physical aspects of our lives.</image:caption>
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      <image:title>RE/SET HOME - part 3: re/connect</image:title>
      <image:caption>We will introduce mindfulness into our plan. Developing a practice of mindfulness and awareness will help us feel calmer, more focused and more present in our lives. We will also learn to take a break from our screens and focus on ourselves.</image:caption>
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      <image:title>RE/SET HOME - Part 4: re/INspire</image:title>
      <image:caption>Rituals are a sacred way to bring meaning and mindfulness - and a sense of devotional discipline and beauty - to our regimented routine. We focus on creating a new practice connecting to the landscape inside and outside us, and integrating that into our everyday lives through the use of daily rituals.</image:caption>
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      <image:title>RE/SET HOME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RE/SET - Preparation Week - PDF guide</image:title>
      <image:caption>how to prepare your pantry &amp; make the most of this program.</image:caption>
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      <image:caption>RE/SET recipe IDEAS ADDITIONAL RECIPES AVAILABLE IN THE RECIPE LIBRARY IN YOUR MEMBERSHIP DIRECTORY</image:caption>
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      <image:caption>PANTRY STAPLES AND ESSENTIAL INGREDIENTS LIST</image:caption>
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      <image:caption>PART 4 - re/INVIGORATE with rituals INTRODUCTION &amp; GUIDE</image:caption>
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      <image:title>RE/SET - Week 4 - PDF DAILY CHECKLIST</image:title>
      <image:caption>A DAILY CHECKLIST TO PRINT OFF AND USE TO KEEP ON TRACK</image:caption>
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      <image:title>RE/SET STORE - RE/SET - Commited Program w/ Essentials Bundle</image:title>
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  </url>
</urlset>

